| Moving Time: |
1:17:46 |
| Distance: |
17.73 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.36 m |
| Power: |
180 wZ3
3.21 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
937 kcal |
