| Moving Time: |
1:24:14 |
| Distance: |
42.70 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,043 kcal |
