Moving Time: 1:15:11
Distance: 19.50 km
Speed: 15.56 km/h
Ele Gain / Loss: 1057.83 m / 57.93 m
Power: 217 wZ2 3.19 w/kg
Max Power: 310 w
Norm. Power: 225 wZ3
Intensity: 0.75
TSS: 70
Cadence: 88 rpm
Max Cad: 147 rpm
Pedalling: 97.9% of the ride
Avg Torque: 24.3 Nm
Calories: 1,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution