| Moving Time: |
1:04:19 |
| Distance: |
23.18 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
270.94 m / 336.29 m |
| Power: |
93 wZ2
1.37 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.75 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
400 kcal |
