| Moving Time: |
0:45:17 |
| Distance: |
23.16 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
344 wZ4
2.49 w/kg
|
| Max Power: |
662 w |
| Norm. Power: |
367 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.27 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
46.5 Nm |
| Calories: |
1,043 kcal |