Moving Time: 0:55:34
Distance: 13.14 km
Speed: 14.19 km/h
Ele Gain / Loss: 621.87 m / 286.35 m
Power: 183 wZ2 2.44 w/kg
Max Power: 353 w
Norm. Power: 192 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 131 bpm
Max HR: 148 bpm
Efficiency: 1.47 w/bpm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution