| Moving Time: |
0:45:45 |
| Distance: |
12.05 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
243 wZ4
3.24 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
1.02 |
| TSS: |
80 |
| Heart Rate: |
155 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
744 kcal |
