| Moving Time: |
0:48:45 |
| Distance: |
10.15 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
572.89 m / 150.00 m |
| Power: |
165 wZ3
2.43 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
58 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
538 kcal |