Moving Time: 0:53:07
Distance: 23.46 km
Speed: 26.50 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 126 wZ2 1.68 w/kg
Max Power: 296 w
Norm. Power: 137 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 128 bpm
Max HR: 158 bpm
Efficiency: 1.07 w/bpm
Cadence: 86 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution