| Moving Time: |
1:02:50 |
| Distance: |
9.31 km |
| Speed: |
8.89 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
186 wZ3
2.16 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
782 kcal |
