| Moving Time: |
1:14:26 |
| Distance: |
36.86 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
319.18 m / 44.41 m |
| Power: |
207 wZ3
2.88 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,032 kcal |
