Moving Time: 0:29:56
Distance: 9.31 km
Speed: 18.65 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 310 wZ4 5.08 w/kg
Max Power: 413 w
Norm. Power: 310 wZ4
Intensity: 0.98
TSS: 48
Cadence: 102 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution