Moving Time: 0:50:01
Distance: 23.16 km
Speed: 27.78 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 190 wZ2 2.47 w/kg
Max Power: 377 w
Norm. Power: 215 wZ3
Intensity: 0.81
TSS: 54
Cadence: 77 rpm
Max Cad: 156 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution