Moving Time: 0:38:55
Distance: 9.31 km
Speed: 14.35 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 192 wZ3 3.69 w/kg
Max Power: 241 w
Norm. Power: 193 wZ3
Intensity: 0.85
TSS: 47
Heart Rate: 155 bpm
Max HR: 164 bpm
Efficiency: 1.25 w/bpm
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution