| Moving Time: |
1:14:24 |
| Distance: |
14.50 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
142 wZ1
1.97 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.51 |
| TSS: |
32 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
707 kcal |
