| Moving Time: |
1:45:08 |
| Distance: |
54.16 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
196 wZ4
2.61 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.98 |
| TSS: |
167 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,380 kcal |
