| Moving Time: |
1:14:11 |
| Distance: |
36.14 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
107 wZ2
1.6 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
531 kcal |
