Moving Time: 0:50:23
Distance: 9.31 km
Speed: 11.08 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 201 wZ2 2.79 w/kg
Max Power: 280 w
Norm. Power: 204 wZ2
Intensity: 0.73
TSS: 45
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.67 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution