Moving Time: 1:26:19
Distance: 33.51 km
Speed: 23.29 km/h
Ele Gain / Loss: 1570.55 m / 134.22 m
Power: 241 wZ3 5.36 w/kg
Max Power: 336 w
Norm. Power: 244 wZ3
Intensity: 0.86
TSS: 105
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.63 w/bpm
Decoupling: 3.6%good
Calories: 1,393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution