Moving Time: 1:25:20
Distance: 26.11 km
Speed: 18.36 km/h
Ele Gain / Loss: 716.39 m / 227.02 m
Power: 156 wZ3 2.3 w/kg
Max Power: 262 w
Norm. Power: 162 wZ3
Intensity: 0.80
TSS: 91
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.08 w/bpm
Decoupling: 10.0%poor
Cadence: 87 rpm
Max Cad: 124 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.2 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution