Moving Time: 0:52:46
Distance: 27.37 km
Speed: 31.12 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 177 wZ3 2.27 w/kg
Max Power: 332 w
Norm. Power: 183 wZ3
Intensity: 0.78
TSS: 53
Heart Rate: 125 bpm
Max HR: 167 bpm
Efficiency: 1.46 w/bpm
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution