Moving Time: 0:49:50
Distance: 10.33 km
Speed: 12.44 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 242 wZ4 3.84 w/kg
Max Power: 312 w
Norm. Power: 244 wZ4
Intensity: 0.96
TSS: 77
Heart Rate: 179 bpm
Max HR: 191 bpm
Efficiency: 1.36 w/bpm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution