| Moving Time: |
1:16:01 |
| Distance: |
16.16 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
947 kcal |
