| Moving Time: |
1:05:47 |
| Distance: |
24.40 km |
| Speed: |
22.25 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
155 wZ3
2.07 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
124 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-21.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
682 kcal |
