| Moving Time: |
1:52:54 |
| Distance: |
13.07 km |
| Speed: |
6.95 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
156 wZ3
2.3 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
121 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
60.6 Nm |
| Calories: |
1,179 kcal |
