| Moving Time: |
1:53:30 |
| Distance: |
21.46 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.88 |
| TSS: |
146 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,239 kcal |
