| Moving Time: |
1:12:28 |
| Distance: |
9.31 km |
| Speed: |
7.70 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
160 wZ2
1.88 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.59 |
| TSS: |
42 |
| Heart Rate: |
107 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
53 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
776 kcal |
