| Moving Time: |
1:04:33 |
| Distance: |
13.65 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
449.63 m / 194.43 m |
| Power: |
100 wZ2
1.54 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.58 |
| TSS: |
36 |
| Heart Rate: |
115 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
432 kcal |
