| Moving Time: |
1:05:08 |
| Distance: |
18.37 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
735.43 m / 135.46 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
105 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
702 kcal |
