| Moving Time: |
1:14:50 |
| Distance: |
17.25 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
234 wZ3
3.25 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,172 kcal |
