| Moving Time: |
1:02:42 |
| Distance: |
17.90 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
736.09 m / 295.06 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
106 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
688 kcal |
