Moving Time: 0:43:46
Distance: 10.91 km
Speed: 14.96 km/h
Ele Gain / Loss: 646.36 m / 0.01 m
Power: 182 wZ3 3.25 w/kg
Max Power: 265 w
Norm. Power: 186 wZ3
Intensity: 0.89
TSS: 58
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.38 w/bpm
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution