Moving Time: 1:02:08
Distance: 27.36 km
Speed: 26.42 km/h
Ele Gain / Loss: 173.53 m / 172.29 m
Power: 134 wZ2 1.4 w/kg
Max Power: 282 w
Norm. Power: 144 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.12 w/bpm
Decoupling: 14.3%poor
Cadence: 63 rpm
Max Cad: 108 rpm
Pedalling: 91.3% of the ride
Avg Torque: 23.5 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution