| Moving Time: |
1:21:15 |
| Distance: |
17.04 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
168 wZ3
2.05 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
138 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
914 kcal |
