| Moving Time: |
1:32:37 |
| Distance: |
29.96 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
1032.20 m / 251.26 m |
| Power: |
217 wZ3
2.71 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,346 kcal |
