| Moving Time: |
1:10:18 |
| Distance: |
14.39 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
597.22 m / 14.46 m |
| Power: |
129 wZ1
1.79 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.47 |
| TSS: |
26 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
607 kcal |
