| Moving Time: |
0:54:19 |
| Distance: |
23.16 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
188 wZ3
2.32 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
683 kcal |
