| Moving Time: |
1:11:28 |
| Distance: |
39.98 km |
| Speed: |
33.57 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
232 wZ3
2.8 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
102 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,110 kcal |
