| Moving Time: |
1:59:13 |
| Distance: |
55.76 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
530.23 m / 589.15 m |
| Power: |
169 wZ3
2.07 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
152 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,349 kcal |
