| Moving Time: |
1:13:26 |
| Distance: |
24.63 km |
| Speed: |
20.12 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
106 wZ2
1.41 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.65 |
| TSS: |
51 |
| Heart Rate: |
109 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-19.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
521 kcal |
