| Moving Time: |
1:02:04 |
| Distance: |
31.68 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
204 wZ2
2.79 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
848 kcal |
