Moving Time: 0:44:56
Distance: 12.36 km
Speed: 16.50 km/h
Ele Gain / Loss: 737.81 m / 171.09 m
Power: 248 wZ2 3.54 w/kg
Max Power: 415 w
Norm. Power: 266 wZ2
Intensity: 0.65
TSS: 32
Heart Rate: 153 bpm
Max HR: 174 bpm
Efficiency: 1.74 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 94.6% of the ride
Avg Torque: 27.4 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution