| Moving Time: |
1:53:33 |
| Distance: |
24.73 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.57 m |
| Power: |
199 wZ3
2.8 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
151 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,513 kcal |