Moving Time: 2:02:59
Distance: 32.79 km
Speed: 16.00 km/h
Ele Gain / Loss: 1004.00 m / 444.63 m
Power: 140 wZ2 2.07 w/kg
Max Power: 254 w
Norm. Power: 144 wZ2
Intensity: 0.72
TSS: 105
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.13 w/bpm
Decoupling: 8.1%moderate
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 1,153 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution