| Moving Time: |
1:27:07 |
| Distance: |
24.52 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
131.88 m / 127.97 m |
| Power: |
59 wZ1
0.6 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
64 wZ1
|
| Intensity: |
0.54 |
| TSS: |
42 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
0.57 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
38 rpm |
| Max Cad: |
52 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
344 kcal |
