Moving Time: 0:48:48
Distance: 12.15 km
Speed: 14.94 km/h
Ele Gain / Loss: 698.83 m / 11.41 m
Power: 211 wZ4 3.01 w/kg
Max Power: 284 w
Norm. Power: 215 wZ4
Intensity: 1.00
TSS: 81
Cadence: 75 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.1 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution