| Moving Time: |
1:36:02 |
| Distance: |
42.48 km |
| Speed: |
26.54 km/h |
| Ele Gain / Loss: |
592.00 m / 0.00 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,138 kcal |