| Moving Time: |
2:10:27 |
| Distance: |
31.59 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.92 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
165 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,878 kcal |
