Moving Time: 0:50:29
Distance: 23.16 km
Speed: 27.52 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 184 wZ4 3.07 w/kg
Max Power: 380 w
Norm. Power: 189 wZ4
Intensity: 1.02
TSS: 88
Cadence: 73 rpm
Max Cad: 134 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.2 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution