| Moving Time: |
0:42:23 |
| Distance: |
10.15 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
572.91 m / 150.02 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
65 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
465 kcal |
